Be sure to alternate sips of dark beverages such as red wines, sodas, teas and coffee, with water to lessen their negative effects. These darker beverages will stain your teeth, especially if they are consumed regularly. By rinsing your mouth with water while consuming these products, any stain producing residue will be washed away quite quickly rather than having a chance to do damage. After consuming these beverages, remember to brush your teeth as soon as possible.
Even after your teeth-whitening program is complete, you need to pay attention to the food and drink you consume. Teeth will be more likely to stain after they have been whitened. Stay away from dark foods and beverages after your teeth have been whitened. For example, coffee and red wine will both cause a color difference in your teeth.
Today, whitening strips are available at almost every supermarket and drugstore; they are also very affordable. Simply place the strip on your teeth for the amount of time given in the instructions, and your teeth will be whitened. People have stopped buying whitening strips because they do not have a high success rate.
Make it a habit to carry around a small toothbrush so you can brush after eating something sugary. Sugary foods stick to your teeth and cause cavities. They can also stain your teeth, so getting them off quickly is key. Simply use the toothbrush to brush your teeth for a few minutes after you've consumed the sweets. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
Use baking soda to brush your teeth. It has been shown to be a natural way to whiten your teeth. Avoid gum irritation that can be caused by the baking soda by brushing gently.
Brush your teeth following each meal to keep them from becoming discolored. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. This definitely holds true for coffee, which is notorious for staining teeth.
Red wine will discolor your teeth badly over the years. The same pigments that give wine its rich, dark hue can sink into your tooth enamel and leave stains. The only way to resolve this issue is to cut back on the amount of red wine you drink.
If you need whiter teeth, the first person you need to see is your dentist. Teeth whitening is more than a cosmetic issue. Therefore, it is important to consult a dentist to nip the problem in the bud before it becomes an issue. Your dentist can provide the correct regimen to use to tackle your teeth from an aesthetic and health perspective.
With whiter teeth, you will be more encouraged to smile, leading to a happier life. Hopefully, this article has given you some great advice for getting, and keeping your teeth pearly white. Your future is ahead of you, as is a brilliant white set of teeth with the help of the tips presented above.
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