If two hour teeth whitening strips cause too much gum sensitivity, try using the strips that only require 30 minutes. While it'll take two weeks and applying them twice daily this long, this time frame can cut down on the sensitivity.
Before you commence using any home whitening product, you must firstly brush your teeth. Teeth whitening products are most productive on absolutely clean teeth. If you skip this step and whiten your teeth while they are dirty, you can wind up with a couple of different shades, so make sure you brush and floss before you whiten.
Pay attention to the foods and drinks you consume after having your teeth whitened. Teeth that have been recently whitened absorb stains and colors more readily. So, try to eliminate foods and drinks that are dark colored to keep your teeth their whitest. For example, coffee should be avoided, because the dark color will be absorbed into your teeth.
Carry a small toothbrush with you so you can use it after you eat any type of sugary snack. These types of foods tend to stick to teeth, and can start or add to any staining. After eating the sugary sweets, it is important that you take time to brush your teeth for a minute or two. You don't even need toothpaste, so long as you brush your teeth thoroughly and swish a generous amount of water afterward.
Make appointments regularly with a dentist to routinely have your teeth cleaned. Professional cleaning can remove a great deal of the built up tartar and stains that naturally develop over time. Not only can this help whiten your teeth, but it can also prevent cavities and gum disease.
To get the whitest teeth possible, you need to drink a lot of water. The water will gently rinse your mouth, preventing stains from developing on your teeth. A smart practice is to have water as you eat, as well as after your meals.
If you want a beautiful smile, you should avoid certain drinks that can leave stains on your teeth. These beverages include cola, tea and coffee. If you drink these types of beverages, make sure you can sip water at the same time.
When you use teeth whitening products, read the directions carefully and follow them exactly. Teeth whitening products can have a corrosive or damaging effect on tooth enamel, gums and even nerves. Avoid pain by using the products you purchase exactly as described by the instructions. It is best to avoid foods with a high level of acidity after you have finished a whitening program.
As was stated before, teeth whitening can do wonders for your life by boosting your self confidence. Being able to smile freely and have teeth that you're proud of can make all the difference in your life. If you apply these simple methods, you'll see how easy it is to get a great smile and beautiful, white teeth.
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