Avoid using mouthwashes that contain alcohol or have coloring added to them. These colorings are known to have a staining effect on your teeth. The chemicals that they use are also not good for you. One well known mouthwash has been known to stain your teeth a brownish color.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
More is not always better and this is how it is with teeth whitening. Fight the temptation to get addicted to it. If you overdo it you are going to end up with an unnaturally looking smile that is going to look as bad as what your teeth did when they were yellow.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby's health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Make it a habit to carry around a small toothbrush so you can brush after eating something sugary. These foods may stick to your teeth easily, and cause staining or add to what you may already have. After you have eaten your snack, brush your teeth for a short amount of time. If you don't have toothpaste with you, brush vigorously and then rinse your mouth out thoroughly with water.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Floss your teeth twice a day. It's best to do this to prevent plaque, which can discolor your teeth. Make sure you floss in the morning but, most importantly, before you go to sleep because this is when teeth are most susceptible to damage and plaque buildup. Flossing before you go to sleep will prevent this.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
Read the directions on your teeth whitening products and be a stickler to following them to a tee. There are health risks associated with overdoing the recommended processing time, such as inflamed gums or sensitive teeth suddenly occurring. After you have whitened your teeth, do not consume any drinks that can erode enamel like sports drinks or soda pop, they contain acids.
In conclusion, if you have wondered what the best ways to whiten your teeth are, then hopefully, you have found some answers. As promised, you were provided with many great ways to safely and efficiently whiten your teeth. Go ahead and give these ideas a shot and you will find yourself smiling, much more often.
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